MY STORY
When I look back on my journey, everything I’ve experienced in my life has fed into my motivating, compassionate, and ever-curious coaching style.
Like many people, I spent years trying on different hats. I ran my own business for almost a decade, I tried following a “safe and successful” corporate career path, and I even presented for a while on live TV. But deep down, something didn’t feel right. I felt disconnected from what truly lit me up. And I know now that what I was missing was that my purpose hadn’t been aligned with what truly makes me tick - facilitating other to GROW.
When I started believing in my own potential, to challenge the limiting beliefs I had about myself, and to develop real self-awareness, everything began to change. I’ve always been a coach, I just hadn’t yet given myself the permission I’d needed to step into this skin.
Today, my mission is simple: to help people break free from the self-imposed limitations that keep them stuck, and to empower them to think differently so they can create the life they truly want. I believe that with the right mindset, anything is possible—and that each of us has the ability to transform our lives, one thought at a time.
The work I do is guided by my core values of authenticity, compassion, and growth. I’m here to walk alongside you on your journey, to remind you of your inherent worth, and to help you build the mindset and confidence to create a life that reflects who you truly are.
I’ve always had an unwavering interest in human psychology and interaction.
Prior to becoming a coach I had a varied career, including owning and running my own businesses, hosting television programmes, being employed by multi-nationals, and travelling the world with work. But my true passion was always motivating and unlocking the potential of the people I worked with, no matter what the job was.
Becoming a life coach was a natural next step for me, allowing my deep intuition and natural ability to enable others to realise their dreams, to become my be all and end all. I am also a certified CBT therapist, weaving some CBT methods into sessions where it’s needed.
My training includes Life Coaching Diploma (TCA), CBT therapist (ICC), NLP practitioner (ICF), Personal Trainer (L4 CIMPSA), CPDs in relationships and sexual health, women’s health, depression and anxiety.
I’m a psychodynamic coach, using a variety of psychological therapeutic techniques to explore the root causes of both your conscious and unconscious decisions, some of which may reach back to childhood or traumatic events.
Although coaching is future-focussed, meaning we will always keep in sight the next positive step you’d like to take, our sessions will consistently be a safe space for you to bring anything that surfaces into our conversations.
I love nothing more than watching my clients unfurl from the barriers that hold them back from living their best life. Your best life is here for the taking. Are you ready?
My Approach
It all begins with your desire for change.
Maybe you want to feel more fulfilled but you’re not quite sure what that looks like yet. Maybe you have a business that you’d like to launch. Maybe you know your demons hold you back from being able to live the life you actually want to lead.
What would be happening if you could manage your stress and make the steps you’ve wanted to take for a long time?
How would you feel if you could make your pipedream into a reality, quickly?
What would life look like if you overcame the obstacles that always hold you back from growth?
How will you feel if you do nothing?
Dream it
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
Build it
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.