everything I’ve experienced in my life feeds into my motivating, compassionate, and ever-curious coaching style.

Like many people, I spent years trying on different hats. I ran my own business for almost a decade, prior to that I had a “safe and successful” corporate career, and I even presented for a couple of years on live TV. But deep down, something didn’t feel right. I felt disconnected from what truly lit me up. My purpose hadn’t been aligning with what truly makes me tick - facilitating growth in those around me.

When I started believing in my own potential, to challenge the limiting beliefs I had about myself, and to develop real self-awareness, everything began to change. I’d always been a coach, I just hadn’t given myself permission to step into this skin yet.

Today, my mission is simple: to help people break free from the self-imposed limitations that keep them stuck, and to empower them to think differently so they can create the life they truly want. I believe that with the right mindset, anything is possible—and that each of us has the ability to transform our lives, if we’re able to identify what really matters to us.

The work I do is guided by my core values of authenticity, compassion, and growth. I’m here to be alongside you on your journey, to remind you of your inherent worth, and to help you build the mindset and confidence to create a life that reflects who you truly are.

My training includes Life Coaching Diploma (TCA), CBT therapist (ICC), NLP practitioner (ICF), Personal Trainer (L4 CIMPSA), CPDs in relationships and sexual health, women’s health, depression and anxiety.

Socials

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View fullsize As a coach, I’m here to create a space where vulnerability meets strength, where growth happens in the messy middle, and where we embrace the discomfort of change. I’m not here to give you the answers - I’m here to be alongside you

COACH

kōCH / noun

I help you to forge the path between where you are now
and where you want to be